Seraphim PT is a private fitness studio that offers a wide array of services specializing in athletic performance, weight loss, boxing, muscle/joint recovery methods, nutrition education, and overall total wellness. SPT is one of very few gyms in WNY to offer cancer exercise programming and boxing to ease symptoms brought on by Parkinson's disease. Our workouts are expertly designed and tailored to meet the needs of each client.
One on one personal training sessions are customized and designed to your specific needs.
PT packages vary with the choice of 30, 45, or 60 minute sessions.
Group sessions are optimal for partners, small groups, or athletic groups looking to train for a specific position.
Group packages vary with the choice of 30 or 60 minute sessions.
Seraphim PT offers boxing instruction for fitness, skill, and/or to ease symptoms of Parkinson's disease. Boxing can be a key component to any sport conditioning workout.
CFT helps develop stronger cognitive abilities in children and adults. This specialized training can improve decision making, problem solving, recall, and spatial awareness using a combination of mental and physical combinations. CFT benefits all populations.
Seraphim PT offers individual nutritional counseling sessions and nutritional guidance to provide clients with accountability and education.
Contact us to discuss the right plan for your goals and lifestyle.
Self Defense training sessions are designed to educate and equip people to defend themselves against any form of assault.
Please note: all appointment cancellations will require 24 hours notice. If notice is not provided your scheduled training session will be removed from the package.